Anxiety or constant worrying can almost feel like a physical issue, mainly because of the physical symptoms it exhibits. You may not know it, but worrying or nervousness can negatively affect your oral health and contribute to a variety of dental problems. Health professionals suggest that anxiety tests can help reveal if your oral problems are associated with stress or nervousness.
Bruxism or Tooth Grinding
Constant worrying, for the most part, can lead to bruxism or tooth grinding. This usually happens at night, and many of those who have this problem have no idea that they are grinding their teeth. Apart from giving your headaches at night, bruxism can also wear down the tooth’s enamel. Dental offices in Payson note that you may notice the problem when you start to feel pain around the jaw.
Obsession over Teeth
Nervousness can make you overthink about your teeth, believing that a simple toothache can men a serious problem. This may cause you to become obsessed with oral hygiene, over brushing your teeth to the point that damages your teeth and gums. Those who experience an anxiety attack, on the other hand, may feel that their teeth are loosening.
The Deal with Stress
Both anxiety and stress are also known to cause acid reflux, which can compromise the teeth and the enamel. Stress is also associated with gum disease, although is mostly due to the bad dental habits of highly stressed-out people. This may include paying no attention to oral hygiene and eating too many sugary foods to deal with their feelings.
Drying of the Mouth
Dry mouth is linked to stress and anxiety, which can affect the health of your teeth. While this is not a serious medical condition, it may cause mouth infections, tooth decay, poor nutrition, and even psychological discomfort. This is because when the mouth is dry, a microorganism with flourish and cause plaque buildup.
When dealing with a stressful situation, it is best not to forget about your oral hygiene. Consulting a dentist will also help you determine the cause of your dental issues, as well as the things you can do to address them.