Don’t Be Glum about Gum Disease: Know Your Facts

Bad breath in the morning, red swollen gums, bleeding gums, a metal-like taste in your mouth—these could be signs of gum disease. Don’t be afraid to go to the dentist for a checkup and ask for dental advice to treat this problem.

What is gum disease?

dentalGum disease, also known as periodontal disease, is the common term for bacterial infection on the gum tissue and bone supporting your teeth. This can cause bad breath, pain, and tooth loss.

The main cause of gum disease is usually the build-up of plaque. Therefore, it is important to brush and floss your teeth regularly.

Causes of gum disease

Your lifestyle choices can also cause gum disease. You must build a strong immune system by exercising regularly and eating healthy foods. As much as possible, try to avoid sweet, starchy, and highly acidic foods because they can damage the tooth enamel.

Moreover, tobacco smoking can also cause gum diseases. In fact, there are numerous diseases associated with smoking tobacco, such as cancer, lung disease, and heart disease.

Women have a higher risk of developing oral health problems such as gum diseases because of the hormonal changes during puberty, menopause, and pregnancy. During these times, the gum tissue becomes sensitive because of increased blood circulation.

What to do if you have gum disease

Regular checkup should help you solve periodontal disease. In fact, periodontists from clinics such as can prevent, diagnose, and treat this condition. For severe gum problems, however, dentists may recommend periodontal surgery.

Gum disease is caused by bacteria and plaque. Keep in mind that bacteria can also accumulate on the tongue. Choose a brush that has a tongue cleaner to scrape away the bacteria and leave your mouth fresh and clean.