For many people, having clear and smooth skin is one key to making them feel and look their best. If this is the same for you, it is important to change your skin care routine or use the right products that can reveal a more radiant you.
Even if you have monthly breakouts or a few fine lines, the right routine can improve your skin’s appearance. Here are a skin care habits you may want to adopt:
Don’t Pick Pimples
It is always tempting to pick and pop pimples, but don’t do it. The best way to manage acne is getting help from your dermatologist. Squeezing or popping will only cause the zits to remain longer on your skin, with a greater risk of resulting in a scar. Ask your dermatologist for the right product to use. Clarity Skin and other skin care experts recommend chemical peel for improving skin.
Wash Your Face Less
You may think that having an extremely clean face translates to smooth skin. This is not entirely true, as overwashing can do more harm than good. Too much washing can cause dryness and irritation, stripping away the skin’s healthy oil, which can also result in flakiness and redness. Let your skin breathe, and wash your face once or twice a day and after a workout.
Take It Easy with Anti-Aging
Not all anti-aging products can give the result you want, so you may want to try different items. The sad part is, applying more chemicals on the skin can sometimes work against you. Too many products can irritate the skin and make it look red. Excessive use of products and procedures can also dry the skin, leading to the appearance of more fine lines.
Mind What You Eat
The food you eat also play a role on how your skin look. Those rich in omega-3 fatty acids and lean proteins aid achieving smoother skin. They do not simply fortify natural moisture barrier of the skin, but they also help in retaining the skin’s moisture. Apart from lean protein and omega-3, you should eat foods rich in vitamins A, C, and E, and minerals like zinc and magnesium.
Don’t let your habits sabotage the appearance of your skin. Apart from these suggestions, don’t forget to moisturize, protect your skin from the sun, drink more water, and sleep at least seven hours at night. You can also ask your dermatologist for procedures that can improve skin appearance.