Leg pain can occur in various forms ranging from a stressed ache to a more serious stabbing pain. It can not only impact your mobility but also be challenging to carry your weight. Symptoms can be anything from a numb sensation to soreness to weakness and a tingling feeling. Nutritional deficiencies or vein conditions can also cause leg pain. Here are some home remedies to tackle it.
This can be used for an exhausting to physical activity to soothe your legs. Cold compress helps to decrease the pain by dulling the sensation on the troublesome area to control irritation and swelling. You can make the compress at home by wrapping some ice cubes in a flimsy towel. Keep the legs up, and gently apply the pack on the pain region.
Another tried and tested remedy for constant leg pain is turmeric. Turmeric is well known for its ability to combat inflammation and act as an effective anti-oxidant, which can help curb the pain. A teaspoon of turmeric mixed with warm oil can be gently applied on the pain region. Drinking a glass of warm milk mixed with turmeric can also be effective in fighting the pain.
Apple Cider Vinegar
Apple cider vinegar helps in alkalizing the uric acid effect in blood to mitigate the pain. It also helps to do away with the toxin build-up in joints and tissues. It is also a rich source of calcium and other vital minerals required to reduce pain and an inflammatory sensation.
Conclusion: Diagnosing the Leg Pain
While your leg pain may be due to a physically strenuous activity muscle cramps, it can also be due to more grave venous diseases. Veniti.com advises that If you experience constant leg pain, consult a medical practitioner, who may consider using innovative technology to treat venous conditions.