Help Your Loved One Cope: Identifying and Managing Addiction Triggers

comforting handsPartying with friends on Friday nights, drinking beer or vodka, smoking a whole pack of cigarettes, and snorting drugs; substance abuse begins as occasional habits.

As people continue to engage in a behavior, it will gradually become part of the daily routine. The compulsion to continue the habit is often associated with stimuli, which are often called triggers. As the addictive behavior continues, the triggers will be much stronger and more difficult to get rid of.

The process of recovery has many challenges – from choosing a treatment program to engaging in therapy. One of the most difficult parts, however, is not knowing what causes the addiction. To help your loved one break the cycle of addiction, you need to identify and manage the triggers first.

Social Isolation

Social isolation does not just lead to risky financial decisions, but also addiction. People make dangerous decisions when there’s no one to talk to. If your loved ones feel isolated, they will be vulnerable to substance abuse. Even with the negative consequences, they may continue drinking or using drugs when there’s no support from family and friends. Industry professional, Renaissance Ranch Outpatient shares that family support programs don’t just treat the addict, but also help heal the entire family.

Emotional Chaos at Home

This should not be surprising, considering that a troubled home life often leads to huge problems – not just addiction. When there is lack of time and support from the family, it may lead to disruptive behavior.

Peer Pressure

Triggers come in many forms, but pressure from bad influence of friends is the most common one. If your loved one is meeting with a fellow user, this may provoke the desire to abuse a substance – even if he doesn’t feel like using drugs or drinking. The first step you should take is to know who those people are, so you can stop the connection. Then, ask your loved one why. Is it the yearning to fit in or to impress someone?

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Sometimes, it’s the little things that cause addiction. Taking the step to recovery means knowing the triggers. Together, you and your loved one can win the fight against substance abuse.